How To Make Mix Lentil Sprouts Kebab

About Mix Lentil Sprouts Kebab Recipe: Love crispy yet soft kebabs with wholesome goodness? These mixed lentil sprout kebabs are exactly what you need!

Ingredients Of Mix Lentil Sprouts Kebab

  • 200 gms Fried potatoes (wash and mashed), peeled
  • 600 gms mixed lentil sprouts, blanched
  • 20 gms green chilli
  • 40 gms ginger
  • 10 gms red chilli (crushed)
  • 10 gms turmeric powder
  • 8 gram garam masala powder
  • 8 gram red chilli powder
  • 100 gms greek yogurt
  • 1 Beetroot
  • 1 Raw mango
  • to taste salt
  • 50 gms vegetable oil
  • 20 gms bread crumb

How to Make Mix Lentil Sprouts Kebab


  1. Wash and blanch mix sprouts. Cool and roughly chop.
  2. Wash, clean ginger, green chilli and fine chop.
  3. Wash, clean raw mango and fine chop.
  4. Boil beetroot, cool and fine chop.
  5. Wash peel potatoes and fry them on slow fire and cool.

To Prepare Kebabs:

  1. Heat oil in a pan. When hot add chopped ginger, green chilli than add mixed sprouts.
  2. Now add all spices and keep aside to cool at room temperature.
  3. Add mashed fried potatoes in sprouts add breadcrumbs for binding.
  4. Make patties with the mould.
  5. Heat oil in a non-stick pan when hot cook patties both sides till golden in colour. Serve hot with beetroot dip.

To Prepare Dip:

  • Mix Greek yogurt, chopped beetroot, chopped ginger, salt and green chillies all together.
  • It will take approximately 30 minutes to cook.

Key Ingredients: Fried potatoes (wash and mashed), mixed lentil sprouts, green chilli, ginger, red chilli (crushed), turmeric powder, garam masala powder, red chilli powder, greek yogurt, Beetroot, Raw mango, salt, vegetable oil, bread crumb

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